06/04/2010
While cooking, you can use applesauce. That will decrease the amount of fat.
Cauliflower is a great alternative to potatoes. Try serving mashed cauliflower to your beautiful Slavic girl and she will surely like it. You can experiment with adding different ingredients to find your recipe.
Slavic women are fond of ice cream, chocolate, and various sauces and toppings. Buy low-calorie strawberry or raspberry jam and some low-fat ice cream. Russian ladies who keep their figure will enjoy such dessert.
Try spaghetti squash as an alternative to authentic pasta.
Try home-produced yoghurts and popsicles instead of rich-in-fat products sold in shops.
When cooking fish or chicken, don’t add oils or onerous sauces. Add lemon or curry, and try herbs.
It is up to you to choose the products you eat. You should only keep in mind the tastes of your Slavic brides.
