01/24/2010
Beautiful Slavic girls claim regular physical can cause dependency, whereas excessive devotion to sports exercises can cause dependency similar to heroin dependency. And no one will argue that it is the only situation when sports can be dangerous. If you practice sports regularly, but not to the detriment of yourself it will do you only good. And there exists a wonderful alternative to going to the gym – that is sports in the open air when the weather permits. It is false that only in the gym you can exercise to the utmost. Stairs, benches, and bridges can serve as special equipment. Training in the parks is a change of atmosphere, a breath of fresh air, and a kind of economy. We have seen a group of Russian ladies exercising in the park, all of them were smiling enriching the body with vitamin D.