02/25/2016
Every morning you do not know how to get yourself out of bed? The Author of the book “School of Greatness” Lewis House provides recipes of motivation.
1. Remember, what you're good at
Before you get out of bed in the morning, spend a few minutes thinking about 3-5 things for which you are grateful: what great job you have, how much progress you have achieved in recent years, how beautiful is the Russian woman who sleeps next to you.
2. Don’t kick the can down the road
According to the National Sleep Foundation study (US), every third man doesn’t make the bed in the morning. Don’t be this kind of man: no matter how trifling it may seem, it is your first task for a new day. Once you fix it, you’ll fix everything else.
3. Wake your brains up
Morning training helps support increased self-control and the brain's ability to planning and concentration throughout the day. Moreover, in the morning, you're still fresh and free, and in the evening, there are certainly reasons to hang from the gym.
4. Remember the goal
Decide on what you focus globally today. Mark three problems associated with this purpose, they have a higher priority today. It is too easy to pull down the day to the toilet all day, to fritter away your energy. One who thinks big achieves big.
